HOL + WELL
HOL + WELL
Pronouns: She/Her
Amy C. Willis, the founder of HOL + WELL, is a Holistic Sober Coach specializing in supporting women and the LGBTQ+ community in building fulfilling, alcohol-free lives. With a personal journey of overcoming a 15-year struggle with alcohol addiction and the loss of her father to the same battle, Amy's approach is deeply empathetic and grounded in her own experiences.
Certified in dual coaching, yoga, and meditation, as well as EFT/tapping, Amy integrates these modalities into her coaching practice. She is also an active writer, speaker, and workshop facilitator. Having recently moved from Toronto to the serene woods of Nova Scotia, Amy embraces a lifestyle that reflects her commitment to holistic wellness and recovery.
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Working with HOL + WELL means embarking on a transformative journey with a coach who brings professional expertise, personal understanding, and empathy to the table. Amy's holistic approach offers a comprehensive path to sobriety that is both healing and empowering. Her dedication to supporting women and the LGBTQ+ community in building alcohol-free lives they love, coupled with her own experiences of overcoming addiction, makes her an ideal guide for anyone seeking a deeply supportive, empathetic, and effective path to wellness and recovery.